It is normal to feel lost, sad, and unworthy. During these times, what you need to remember is that help is always within your reach. Here at Essence Health and Life Coaching in Yonkers, NY, we offer high-quality health and life coaching sessions to assist you in gaining back control of your life. No matter what you are going through, be it issues concerning family, relationships, or insecurities, you can count on us to serve as your pillar of strength and support. Anything is possible when you let us help you! Our life coach is certified in Cognitive Behavioral Therapy (CBT).